Shatavari Powder

Shatavari Powder is a premium herbal supplement made from the roots of Asparagus racemosus, a revered Ayurvedic herb traditionally used to support women’s wellness, hormonal balance, vitality, and overall well-being. Rich in natural phytonutrients, it helps nourish the body, promote energy, and support a healthy and balanced lifestyle.

Iqubal, A., Sharma, S., Bansal, P., Ali, A., Khan, N., & Qadir, A. (2026). Safety study of OG99 shilajit resin. International Journal of Basic & Clinical Pharmacology, 15(2), 355–363. https://doi.org/10.18203/2319-2003.ijbcp20260438

Ashif Iqubal, Abdul Qadir. Cardioprotective effect of Asphaltum punjabianum (Shilajit): An evidence-based review. Int J Herb Med 2025;13(3):43-52. DOI: https://doi.org/10.22271/flora.2025.v13.i3a.987

Iqubal, A. and Qadir, A., 2025. Clinical studies and safety evidence for human consumption of Shilajit: a herbo-mineral compound with multifaceted health benefits. Int J Basic Clin Pharmacol, 14, pp.630-40. https://doi.org/10.18203/2319-2003.ijbcp20251850

Iqubal, Ashif, Sayed Abdur Rehman, Ferooz Ahmad, Anu Mahajan, B. D. S. Bedi, Tanuja Singh, and Abdul Qadir. “Shilajit For Female Health: An Evidence-Based Review.” International Journal of Ayurveda and Herbal Medicine (2025).DOI: http://dx.doi.org/10.47191/ijahm/v15i4.03

Iqubal, Ashif, Sayed Abdur Rehman, Nausheen Khan, and Abdul Qadir. “AsphaltumPunjabianum (Shilajit): Unraveling Myths with Scientific Evidence.” International Journal of Ayurveda and Pharma Research (2025): 137-145. https://doi.org/10.47070/ijapr.v13i6.3756

Frequently Asked Questions (FAQs)

1. What is Shatavari Powder?

Answer:
Shatavari Powder is a natural herbal supplement made from the roots of Asparagus racemosus, a renowned Ayurvedic herb traditionally used to support women’s health, vitality, and overall wellness.

2. What are the benefits of Shatavari Powder?

Answer:
Shatavari Powder helps support hormonal balance, reproductive wellness, digestive health, and overall vitality. It is also valued for promoting women’s well-being and helping the body adapt to daily stress.

3. How should I consume Shatavari Powder?

Answer:
Mix 3–5 grams (approximately ½–1 teaspoon) of Shatavari Powder with warm milk, water, honey, or smoothies once or twice daily, or as advised by your healthcare professional.

4. What are the key ingredients in Shatavari Powder?

Answer:
The product contains 100% pure Shatavari (Asparagus racemosus) Root Powder with no added preservatives, artificial colours, flavours, or fillers.

5. Is Shatavari Powder suitable for daily use?

Answer:
Yes, when consumed as directed, Shatavari Powder is generally suitable for daily use by healthy adults. It may help support long-term wellness, vitality, and women’s health when incorporated into a balanced lifestyle.

6. Are there any precautions before using Shatavari Powder?

Answer:
Pregnant or breastfeeding women, individuals with hormone-sensitive conditions, those taking prescription medications, or anyone with underlying medical conditions should consult their healthcare professional before use. Keep out of reach of children and do not exceed the recommended serving size.

Disclaimer: Shatavari Powder is a wellness supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always read the product label carefully before use and follow the recommended serving instructions.