Ashwagandha Root Powder

Ashwagandha Root Powder is a premium Ayurvedic herbal supplement derived from the roots of Withania somnifera, traditionally valued for its adaptogenic properties. It helps support stress management, promotes energy and stamina, enhances mental focus, and contributes to overall vitality and well-being, making it an ideal addition to a healthy lifestyle.

Iqubal, A., Sharma, S., Bansal, P., Ali, A., Khan, N., & Qadir, A. (2026). Safety study of OG99 shilajit resin. International Journal of Basic & Clinical Pharmacology, 15(2), 355–363. https://doi.org/10.18203/2319-2003.ijbcp20260438

Ashif Iqubal, Abdul Qadir. Cardioprotective effect of Asphaltum punjabianum (Shilajit): An evidence-based review. Int J Herb Med 2025;13(3):43-52. DOI: https://doi.org/10.22271/flora.2025.v13.i3a.987

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Iqubal, Ashif, Sayed Abdur Rehman, Ferooz Ahmad, Anu Mahajan, B. D. S. Bedi, Tanuja Singh, and Abdul Qadir. “Shilajit For Female Health: An Evidence-Based Review.” International Journal of Ayurveda and Herbal Medicine (2025).DOI: http://dx.doi.org/10.47191/ijahm/v15i4.03

Iqubal, Ashif, Sayed Abdur Rehman, Nausheen Khan, and Abdul Qadir. “AsphaltumPunjabianum (Shilajit): Unraveling Myths with Scientific Evidence.” International Journal of Ayurveda and Pharma Research (2025): 137-145. https://doi.org/10.47070/ijapr.v13i6.3756

Frequently Asked Questions (FAQs)

1. What is Ashwagandha Root Powder?

Answer:
Ashwagandha Root Powder is a natural herbal supplement made from the dried roots of Withania somnifera, a renowned Ayurvedic herb traditionally used to support stress management, vitality, and overall wellness.

2. What are the benefits of Ashwagandha Root Powder?

Answer:
Ashwagandha Root Powder helps support stress resilience, promotes natural energy and stamina, supports mental focus, enhances physical performance, and contributes to overall health and well-being.

3. How should I consume Ashwagandha Root Powder?

Answer:
Mix 3–5 grams (approximately ½–1 teaspoon) of Ashwagandha Root Powder with warm milk, water, smoothies, or honey once or twice daily, or as advised by your healthcare professional.

4. What are the key ingredients in Ashwagandha Root Powder?

Answer:
The product contains 100% pure Ashwagandha (Withania somnifera) Root Powder with no added colors, preservatives, or artificial ingredients.

5. Is Ashwagandha Root Powder suitable for daily use?

Answer:
Yes, when consumed as directed, Ashwagandha Root Powder is generally suitable for daily use by healthy adults and may help support long-term wellness, vitality, and stress management.

6. Are there any precautions before using Ashwagandha Root Powder?

Answer:
Pregnant or breastfeeding women, individuals with thyroid disorders, autoimmune conditions, or those taking prescription medications should consult their healthcare professional before use. Keep out of reach of children and do not exceed the recommended dosage.

Disclaimer: Ashwagandha Root Powder is a wellness supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always read the product label carefully before use and follow the recommended serving instructions.